I posted back in November that my mom (Mary C) won the monthly Beachbody Challenge. We now just found out that she has been selected for the Shakeology grand-prize Finalist! What a great inspiration she is at age 70 to take charge of her health. So she needs your help to win the $25,000 and […]
All posts in category Shakeology
Vote for my Mom (MARY C)!! She’s a Shakeology grand-prize finalist!!!
Posted by Tom on May 1, 2012
http://www.goferboy.com/vote-for-my-mom-mary-c-shes-a-shakeology-grand-prize-finalist/
New Shakeology Flavor – Strawberry Tropical coming Feb 14th!
We have all been waiting for this announcement! But the cool news is that Beachbody is really taking the effort to provide a raw, whole food based solution. Shakeology has been awesome to date packed with super foods. But they still had to use the industry standard of Whey Protein. NO LONGER!! Tropical is Vegan […]
Posted by Tom on January 9, 2012
http://www.goferboy.com/new-shakeology-flavor-strawberry-tropical-coming-feb-14th/
SodaStream and Hydration
As someone that has been addicted to Diet Coke for the last 20 + years, drinking over 8 cans a day, I’m really happy that I’ve been able to kick that nasty habit. I do feel that Shakeology has been a big step in helping me deal with the cravings. But more importantly, I found a […]
Posted by Tom on December 27, 2011
http://www.goferboy.com/sodastream/
PB2 Powdered Peanut Butter!!!
I love Peanut Butter and always looking for organic or natural options. And I think I just found the perfect solution to go along with my Shakeology. So much so I decided to become an affiliate for Bellplantation. So click away and enjoy!
Posted by Tom on April 22, 2011
http://www.goferboy.com/pb2-powdered-peanut-butter/
Shakeology – Superfoods Central
How cool is it that even Oprah’s O magazine is talking about Shakeology? specifically, they are giving the spot light to Darin Olien who co-produced Shakeology. I love how they sum up Olien.. Olien consumes no processed foods, no polysyllabic ingredients invented in labs, no high-fructose corn syrup or trans fats, no artificial flavorings, no antibiotic-laced dairy products, […]
Posted by Tom on April 7, 2011
http://www.goferboy.com/shakeology-superfoods-central/
Shakeology 3 day Cleanse
Maybe, just maybe you have heard me talk about Shakeology but not interested in buying or committing to a bulk bag of this strange stuff. Well now you can try Shakeology, experience the benefit of this products without the commitment. If you would like a 5 day supply or experience the 3 day cleanse, just […]
Posted by Tom on March 14, 2011
http://www.goferboy.com/shakeology-3-day-cleanse/
Shakeology Bars
I took my earlier Homemade Protein Bar recipe and modified it to use only Shakeology and dump protein powder with unknown ingredients. This Consumer report on the harmful heavy metals in common protein shakes was the final straw. With Beachbody and Shakeology, I can be confident and trust they honor the high quality ingredients used. So my new recipe is as […]
Posted by Tom on January 24, 2011
http://www.goferboy.com/shakeology-bars/
ShakeCrepes – Shakeology crepes recipe
In the past I’ve shown how to take a simple crepe recipe and modify it into a yummy and great for your low carb diet plan. I’ve now taken it to the next logical step by removing the un-healthy sugar substitute and using a highly nutritious ultra shake that has a certified low glycemic index. OK, […]
Posted by Tom on December 11, 2010
http://www.goferboy.com/shakecrepes-shakeology-crepes-recipe/
Virtual Fit Club starts Monday Nov. 8
A New Year’s fitness resolution in hindsight seems like a good idea, but in reality fails miserably for most.
Posted by Tom on November 7, 2010
http://www.goferboy.com/virtual-fit-club-nov-8/
Homemade Protein Bars
Talking with Chris Moon and we come to find we are putting down a healthy amount of protein bars during the course of a week, and it’s starting to get expensive. Now mind you, I still buy the new and improved P90x Bars (Did you know they updated these things? They really do taste great […]
Posted by Tom on July 7, 2010
http://www.goferboy.com/homemade-protein-bars/
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