I got this recipe from reading a book titled Fit for Life by Harvey and Marilyn Diamond. It opened my eyes up to the many ways I could enjoy vegetables before the Raw Food trend was even a name. That was well over 20 years ago and we still make this wonderful soup every chance […]
Creamy Cauliflower Soup
http://www.goferboy.com/creamy-cauliflower-soup/
Nutrition shortcut – Egg White Omelet Western style
Put that Coco puffs cereal bowl away and take a few more minutes to start the day off correctly and give yourself a satisfying breakfast that will make you forget the Mid-morning snack and head into lunch hunger free. Don’t skip your mid-morning snack by the way if you are working out. This is our favorite breakfest […]
http://www.goferboy.com/nutrition-shortcut-egg-white-omelet/
Annette’s Turkey Chili – P90x inspired
The great thing about getting fit together with your spouse is that you both work together, finding ways to take your favorite foods and modify them to properly fuel the body. What’s next, P90x approved schnitzel? Next time, for now enjoy our winter favorite. · 2 lb. ground turkey · 2 tbsp extra version olive […]
http://www.goferboy.com/annette%e2%80%99s-turkey-chili-p90x-inspired/