So what have I been up too lately? P90x!!

I finally decided to get fit coming back from Germany in spring 2008. Hitting the scales at 218 lb and ready to bust through my size 38 w pants. I spent a year at Lifetime Fitness and using the South Beach diet with great results. I went down from 215 lb to 190 lbs. But […]

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by on July 24, 2009  •  Permalink
Posted in Get Fit
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Posted by Tom on July 24, 2009

https://www.goferboy.com/so-what-have-i-been-up-too-lately-p90x/

I am Invisible!!!

Sitting in West Palm Beach airport waiting on our flight. Found this to be a good time to review emails and had to post a great clip provided by Matt. Ich bin unsichtbar Hopefully I will find the time soon to get back to blogging on a regular basis. Thanks for the link Matt!!

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by on October 20, 2007  •  Permalink
Posted in Uncategorized
Posted by Tom on October 20, 2007

https://www.goferboy.com/i-am-invisible/

Hello world!

Goferboy is making the switch over to Word Press. Please bear with us during this transition.

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by on July 5, 2007  •  Permalink
Posted in Uncategorized
Posted by Tom on July 5, 2007

https://www.goferboy.com/hello-world/

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