Just took my day 36 fit test and very surprised by the numbers. I pulled my Hamstring 2 weeks ago playing soccer and have been unable to really hit Insanity hard. But instead of doing nothing, I still went through the motions of pressing play and eating as clean as possible. Some workouts I never made it past the warm up. But I really did need to rest the hamstring, so I made sure I didn’t aggravate that injury. I noticed by the end of last week that I was able to stretch and not have any more pain. So I repeated what would be my official 2nd month and did the day 36 fit test expecting terrible numbers. What a pleasant surprise that I was still able to kick it up a notch!!
| MOVE | FIT TEST 1 (Day 1) | FIT TEST 2 (Day 15) | FIT TEST 3 (Day 36) | FIT TEST 4 (Day 50) | FIT Test 5 (Day 63) |
| Switch Kicks | 59 | 120 | 135 | ||
| Power Jacks | 45 | 50 | 64 | ||
| Power Knees | 90 | 100 | 115 | ||
| Power Jumps | 32 | 50 | 70 | ||
| Globe Jumps | 9 | 11 | 11 | ||
| Suicide Jumps | 8 | 13 | 15 | ||
| Push Up Jacks | 13 | 20 | 24 | ||
| Low Plank Oblique | 50 | 75 | 75 |
