We are having a great time with T25 in our fit club. But don’t feel left out, the beautiful thing about T25 is that it’s made to do at home with minimal equipment! And I love Challenge Pack specials as it’s a great way to kick start your nutrition. A Challenge Pack just for T25 is downright sweet!! So […]
All posts tagged shakeology
Focus T25 Challenge Pack special – limited time offer!
Posted by Tom on July 27, 2013
https://www.goferboy.com/focus-t25-challenge-pack-special-limited-time-offer/
Vote for my Mom (MARY C)!! She’s a Shakeology grand-prize finalist!!!
I posted back in November that my mom (Mary C) won the monthly Beachbody Challenge. We now just found out that she has been selected for the Shakeology grand-prize Finalist! What a great inspiration she is at age 70 to take charge of her health. So she needs your help to win the $25,000 and […]
Posted by Tom on May 1, 2012
https://www.goferboy.com/vote-for-my-mom-mary-c-shes-a-shakeology-grand-prize-finalist/
Better Shakeology Protein Balls recipe
I was really happy with my Shakeology Protien Ball recipe that I recently posted. But I still found the need to tweak it. I tried adding crushed almonds, or unsweetened coconut flakes…all good stuff. And folks have been asking if using Unsweetened Almond milk would be ok. And that got me thinking about how I use to […]
Posted by Tom on April 30, 2012
https://www.goferboy.com/better-shakeology-protein-balls-recipe/
Shakeology protein balls
I think I finally found the perfect homemade protein bar mix. In my past attempts I tried to make non-baked Shakeology Protein Bars, but they were always too goey and messy. So I removed the Almond milk from the mix and just used a little bit of water to help mix the ingredients. Made my first batch last night and […]
Posted by Tom on March 26, 2012
https://www.goferboy.com/shakeology-protein-balls/
Free Tropical Shakeology packets on the way
I finally was able to catch up this weekend and get all the requests fulfilled! During this process I realized how terribly un-organized I am in tracking all the request I get from email, SM, and face to face. I’ve tried using Gmail’s label system, google docs spreadsheets, and even an on-line CRM system called HQ Highrise. […]
Posted by Tom on March 20, 2012
https://www.goferboy.com/free-tropical-shakeology-packets-on-the-way/
New Shakeology Flavor – Strawberry Tropical coming Feb 14th!
We have all been waiting for this announcement! But the cool news is that Beachbody is really taking the effort to provide a raw, whole food based solution. Shakeology has been awesome to date packed with super foods. But they still had to use the industry standard of Whey Protein. NO LONGER!! Tropical is Vegan […]
Posted by Tom on January 9, 2012
https://www.goferboy.com/new-shakeology-flavor-strawberry-tropical-coming-feb-14th/
SodaStream and Hydration
As someone that has been addicted to Diet Coke for the last 20 + years, drinking over 8 cans a day, I’m really happy that I’ve been able to kick that nasty habit. I do feel that Shakeology has been a big step in helping me deal with the cravings. But more importantly, I found a […]
Posted by Tom on December 27, 2011
https://www.goferboy.com/sodastream/
Does the Beachbody Challenge Really work? Ask my Mom!
Just found out that my mom is a monthly winner in the Beachbody Challenge!!! $1000 for committing to the Beachbody Challenge and sharing her success story! She is also now qualified for the trip to the 2012 Coach Summit where they will announce the grand prize winners! What is the Beachbody Challenge? Watch this video and see how where […]
Posted by Tom on December 9, 2011
https://www.goferboy.com/does-the-beachbody-challenge-really-work-ask-my-mom/
New Shakeology Flavor – Stay Healthy my friends
The new flavor is Tropical! And while I didn’t go to coach summit this year and thus missed out on the official taste test, the feedback from other coaches is that it will be a hit. So while I doubt I will switch away from Chocolate any time soon, this appears to be a nice […]
Posted by Tom on July 10, 2011
https://www.goferboy.com/new-shakeology-flavor-stay-healthy-my-friends/
Shakeology 3 day Cleanse
A common question I get about Shakeology is how to do the 3 day cleanse. Here is an excellent video on how to do it. I don’t recommend it while in a middle of an intense workout program like P90x or Insanity. But if you are coming off a vacation or getting ready to start a […]
Posted by Tom on April 25, 2011
https://www.goferboy.com/shakeology-3-day-cleanse-2/
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