What a cool time we had this past weekend at the Shaun T Workout that Beachbody put together for Ohio coaches. Shaun T not only kicked our butts, but he also spent some time before hand going over his background and reasons for getting into fitness and helping folks do the same.
I can't believe my only photo with Shaun T is all fuzz...except for Shaun T's abs!
On the left of the picture is Brandon who won the most dedicated award for the virtual fit club I ran for the last 90 days. He hung in there recording all his workouts and nutrition information and had great results with Insanity. And it turned out to be great luck that he also lives in Columbus. So I was able to reserve a slot for Brandon to this sold out event. Congrats again Brandon!!
If you missed participating in the virtual fit club challenge, no worries as I will be starting another one on Feb 28th. Just be aware you need to sign up before the 28th. Once the Challenge starts, they close down registration. So head over to Fat Secrets web site today, create your free account and join my 30 day Challenge. I will be handing out Shakeology to the winners! You can get more information by clicking on the link provided.
